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Patient Psychological Resource Page

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Patient Psychological
Resource Page

Coping with the Uncertain Times of the COVID-19 Pandemic

The challenging circumstances created by COVID-19 pandemic and its response have created a great deal of stress and uncertainty for many of us, our families, and communities.

This page is designed to be a resource for the patients’ of Rogosin to help them cope with all of these changes. Whether you are worried about your own health or the health of those you care about, we have all been effected by the coronavirus pandemic.

But this will not last We need to hold on to hope that we will manage this crisis together and keep taking care of ourselves in the meantime. We are stronger when we stand together.

Daniel Cukor, PhD - Director, Behavioral Health

Join one of our ongoing Zoom ‘drop-in’ sessions open to all Rogosin patients.
These meetings will be unstructured and an opportunity for us to support one another.

Monday AM Patient Support Drop-In
Time: Mondays at 11 AM
Join Zoom Meeting https://nyph.zoom.us/j/98040636904

or call-in from your phone

+1 646 876 9923
Key in the meeting ID
Meeting ID: 980 406 36904

Zoom meditation / yoga classes run by Fran Conway, RN
(Your camera and microphone will be off.
Join Fran as she guides you through some gentle yoga and meditation)

Support Videos

(Not compatible with Internet Explorer, Use Firefox)

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COVID-19, PKD, and Stress – Your Questions Answered

Coping With Uncertain Times COVID 19 Pandemic Session I

Coping With Uncertain Times COVID 19 Pandemic Session II

External Useful Resources

Here are some sites that I have found. I encourage you to look for others that you might also find useful.

NYS COVID-19 Emotional Support Hotline: 1-844-863-9314

NYC Well: NYC Well is your connection to free, confidential mental health support. Speak to a counselor via phone, text, or chat and get access to mental health and substance use services, in more than 200 languages, 24/7/365. Help is available through phone, text or chat! For more information, visit NYC Well.

Coping

  • Cognitive Behavioral Strategies to Manage Anxiety: Tools to Build Resilience by Massachusetts General Hospital link
  • Coronavirus Disease 2019 (COVID-19): Manage Anxiety and Stress by the CDC
  • Psychology Today - Dr. Robert Leahy “Anxiety Files” Blogposts
  • Ten Percent Coronavirus Sanity Guide

Meditation

  • NYP’s Integrative Health website: free audio and video resources in English, Spanish, and Mandarin, including guided meditations and simple yoga videos
  • Mindfulness Course: There is a free 8-hour Mindfulness in Integrative Healthcare course available online through coursera.

Yoga

Coping

  • Cognitive Behavioral Strategies to Manage Anxiety: Tools to Build Resilience by Massachusetts General Hospital link
  • Coronavirus Disease 2019 (COVID-19): Manage Anxiety and Stress by the CDC
  • Psychology Today - Dr. Robert Leahy “Anxiety Files” Blogposts
  • Ten Percent Coronavirus Sanity Guide

Meditation

  • NYP’s Integrative Health website: free audio and video resources in English, Spanish, and Mandarin, including guided meditations and simple yoga videos
  • Mindfulness Course: There is a free 8-hour Mindfulness in Integrative Healthcare course available online through coursera.

Yoga

Reach Out to Me

If you have a question or suggestion or would like to set up a time to speak,
please reach out to me using the form below.
If this is urgent in any way please contact your health care team or call 911, if its an emergency.

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